Food Label Activity High School

Use the food label or package to make healthy food choices. This lesson includes everything students should know about reading food labels and gives the formulas to figure out if a food is healthy enough to be in school vending machine if a school is classified as a healthy school a product must be less than 35 fat end less than 35 sugar or no more than 15 grams of sugar.

Reading Food Labels Lesson Plan High School Foodstutorial Org

Our learning and activities sheets make learning to read food labels fun for kids.

Food label activity high school. 16 speaking and listening c. Saturated unsaturated and trans fat. Is this product is healthy.

113 food science and nutrition b. 1 package or 38 grams. Food labels provide basic information about the nutrition inside foods so that children can begin to see how foods are different.

166 17 calories from fat. Food labels from commonly consumed student foods chips candy and soda work well computers for the explore section 11 works best but this will work with enough computers for each group posters of redesign food labels i used a variation of this label from a food label redesign article in the new york times. Students will explain how to use a nutrition facts label to choose healthy snacks.

20 or more 3. Between 10 and 19 d. Begin the activity either by showing the class an image of a cheeseburger french fries and a milkshake search on flickr or by placing the real thing on a table at the front of the classroom.

The food label scavenger hunt covers all the most important information on a food label. Mag nificent breakfast cereal which cereal has the most iron. Less than 5 c.

Food and drug administration has updated the nutrition facts label on packaged foods and beverages with a fresh design that will make it easier for you to make informed food choices that contribute to lifelong healthy eating habits. For this activity ask each student in advance to bring in a food container or a food label that has a nutrition facts panel on it. 12 cup or 128 grams.

Calories fat saturated fat sodium sugar and protein and shows how to do the math involved in figuring total fat or sugar in the total carbohydrates. The calories on food labels may not be accurate for some foods such as proteins high fiber foods nuts and bulky leafy vegetables. Food label reading lesson pwrpt.

Nutrition facts food labels usually list three kinds of fats. 20 calories from fat. 101 concepts of health.

Food labels student worksheet answer key. Ask students what these three foods have in common. A food is considered to be an excellent source of a nutrient if the percent daily value of that nutrient is.

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