Taco Seasoning Nutrition Label
The main ingredients in taco seasoning are ground cumin chili powder garlic onion paprika and salt. Mix 1 pint 16 oz sour cream and seasoning mix.
Kroger Reduced Sodium Taco Seasoning Mix 1 25 Oz From Kroger
Taking a peek at the ingredients list of a taco seasoning packet reveals some of the key spices and additives that youre probably trying to avoid but it doesnt give you a solid handle on the quantities of each.
Taco seasoning nutrition label. Label mccormick low sodium taco seasoning nutrition facts mccormick taco seasoning nutrition facts mccormick taco seasoning nutrition label recent posts seven things about diy label dispenser you have to experience it yourself diy label dispenser. Keto taco casserole recipe nutrition label. Mccormick taco seasoning original edited 7418 per label percent daily values are based on a 2000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs. Seven layer fiesta dip. Spread 1 can 16 oz refried beans in shallow serving dish.
Its great mixed into dips sprinkled on meat or veggies and of course on tacos. It gives these tacos amazing flavor with zero questionable ingredients. Other user submitted calorie info matching.
This seasoning works for anywhere from one pound to 125 pounds. Top with 2 cups shredded cheese 1 cup each guacamole and chopped tomato and 12 cup each sliced green onions and black olives. To package my taco seasoning i purchased small glass spice jars and red personalized labels in the lemonade stand style.
Total fat 00 g saturated fat 00 g polyunsaturated fat 00 g monounsaturated fat 00 g cholesterol 00 mg sodium 4300 mg potassium 00 mg total carbohydrate 30 g dietary fiber 00 g percent daily values are based on a 2000 calorie diet. A half a cup of canned black soybeans has 1 gram net carb plus 7 grams of fiber 8 grams of total carbohydrate 11 grams of protein and 120 calories. The black variety is higher in some phytonutrients including antioxidants.
Sadly store bought taco seasoning is full of nasty stuff with an ingredients label that reads like a chemistry textbook. It takes less than two minutes to mix up and you may never buy another taco seasoning packet either. You can also add oregano if you prefer the extra herb and color.
You can read more about black soybeans here over at verywell fit. If youve been wondering how to replace those small packets of msg riddled spices with something real you should give this recipe for homemade taco seasoning a try.
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