Shredded Wheat Cereal Nutrition Label
There are 164 calories in 1 cup of shredded wheat and bran cereal. Learn the good bad for 250000 products.
170 calories nutrition grade a minus problematic ingredients and more.
Shredded wheat cereal nutrition label. The original frosted mini wheats is a sweet crunchy cereal built to help fill you up for big days. Look for food labels where the word whole appears in front of the name of the grain like whole wheat or wholemeal bread. The 5 healthiest cereals shredded wheat.
Two things to remember. Original cheerios shredded wheat and arrowhead mills kamut flakes. For foods with more than one ingredient make sure whole grain is listed towards the top of the ingredients list.
Calories carbs fat protein fiber cholesterol and more for shredded wheat cereal great value. With an impressive 6 grams of fiber and a super short list of ingredients wheat and one preservative shredded wheat is a super healthy cereal. Those classic big biscuits have graced breakfast bowls for decades.
Top it with fresh or frozen berries for an extra boost of antioxidants and fiber. Head to the diet generator and enter the number of calories you want. Want to use it in a meal plan.
Crafted with ten layers of wheat and topped with frosting they help you feel full and ready to tackle whatever the day brings. Bht to preserve freshness. Personalized health review for post shredded wheat original spoon size.
Nutrition facts and information for cereals ready to eat wheat shredded plain sugar and salt free kraft post shredded wheat. Product formulations may change. For current nutrition facts and ingredient line information check product packaging.
14 healthy cereals nutrition pros swear by. Ezekiel 49 sprouted whole grain cereal courtesy food for life baking co. Get full nutrition facts and other common serving sizes of shredded wheat and bran cereal including 1 piece and 1 oz.
Unlike most breakfast cereals shredded wheat is not loaded with added sugar and it also supplies good amounts of several key vitamins and minerals. Shredded wheat is one of many boxes of cereals staring at you from store shelves and its actually one of your better choices for nutritional value.
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